What is the Tai Chi for Arthritis Program?

Dr Paul Lam teaching a Tai Chi for Arthritis workshop in Florida 2008In 1997, Dr Paul Lam led a team of tai chi and medical expert to create this program. It is easy to learn and safe. Studies have shown it relieves pain and improves quality of life. For this reason, arthritis foundations around the world are supporting the program. >>more
 
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Tai Chi for Health international conference in Korea

Teaching the program: