What is the Tai Chi for Arthritis Program?
In 1997, Dr Paul Lam led a team of tai chi and medical expert to create this program. It is easy to learn and safe. Studies have shown it relieves pain and improves quality of life. For this reason, arthritis foundations around the world are supporting the program. >>more
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Teaching the program:
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Tools for the instructors - all tools plus more are now included in the book "Teach Tai Chi Effectively" by Dr Lam